2.6.0 설치 하는 안전
Siren Fitness: AI-Driven Strength Training and Workout Tracking Application
Designed to enhance training efficiency, Siren Fitness offers a comprehensive platform for monitoring strength workouts and tracking progress. Incorporating advanced AI technology, the app generates personalized workout routines tailored to individual fitness levels and goals, whether beginner or seasoned athlete.
The application provides detailed analytics on workout performance, including volume, repetitions, and one-repetition maximum estimates. Its seamless integration with iPhone ensures a smooth user experience for logging exercises, visualizing progress, and maintaining focus without intrusive advertisements.
Recent updates introduce an AI-enhanced workout builder, allowing users to select targeted muscle groups and receive customized training programs swiftly, reducing planning time and increasing workout efficacy.
Key Features Include:
- Robust workout tracking capabilities that facilitate effortless logging of sets, reps, and weights, with insights into 1RM trends and training progression.
- AI-driven creation of personalized strength routines aligned with specific muscle development objectives.
- Advanced performance analytics to monitor progress through metrics such as maximum lifts and overall training patterns.
- Data privacy assured through secure storage via iCloud, without reliance on external servers.
- User-friendly workout logging interface optimized for various training modalities including powerlifting and hypertrophy programs.
- Support for supersets, circuits, and custom exercise combinations for diverse training protocols.
- An extensive exercise library complemented by pre-designed workout plans focused on muscle growth, strength enhancement, and fat reduction.
- Real-time activity tracking features—such as timers and progress indicators—to sustain focus during workouts without the need to unlock devices.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
개요
Siren - Gym & Fitness Planner 범주 홈 및 취미 Evenly LLC개발한에서 프리웨어 소프트웨어입니다.
Siren - Gym & Fitness Planner의 최신 버전은 2025-05-20에 발표 된 2.6.0. 처음 2025-05-20에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Siren - Gym & Fitness Planner: iOS.
Siren - Gym & Fitness Planner 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
FTF 360
The official app of Forward Thinking Fitness. This comprehensive application offers a wide range of features essential for a gym app, and even more.
Gym & Home Workout Planner Pro
Designed to accommodate users of all fitness levels, GymCore offers comprehensive full-body workout plans tailored to a variety of objectives, including weight loss, muscle gain, and abdominal definition.
Gym Workout Tracker & Planner
MuscleUp positions itself as a comprehensive gym workout tracker and planner that aims to reshape the way individuals engage with their fitness routines.
Heavy Data: Weight Lifting Log
Heavy Data offers an extensive workout tracking solution designed to support fitness enthusiasts in achieving their bodybuilding objectives.
Kegel Kounter
Kegel exercises are beneficial for preventing or managing urinary incontinence and other pelvic floor issues. Utilize Kegel Kounter, a user-friendly and free application, to assist in achieving pelvic floor health.
Kegel men - exercises
Kegel's app is an interactive tool based on the well-known Kegel method, which focuses on exercises designed to strengthen the pelvic floor muscles.최신 리뷰
|
Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요. |
|
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
|
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
|
SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션 |
|
Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오 |
|
WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
|
Microsoft Edge
웹 브라우징의 새로운 표준 |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
|
Google Chrome
빠르고 다재다능한 웹 브라우저 |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
|
Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화 |
브라 우즈
최신 업데이트
Unrailed 1
Unrailed is a cooperative multiplayer game that challenges players to construct a railway track and deliver goods to their destination before time runs out. The game is developed by tuttop.Com and is available on various gaming platforms.Drive Beyond Horizons 5.2.1
Overview of Drive Beyond Horizons Drive Beyond Horizons is a comprehensive software application designed to simulate long-distance international truck driving experiences.
Ultimate Marvel vs. Capcom 3
Introduction to Ultimate Marvel vs. Capcom Ultimate Marvel vs. Capcom is a popular fighting game that combines characters from Marvel Comics and Capcom's extensive video game roster.
MyLanViewer 6.5.2
MyLanViewer, developed by S.K. Software, is a network scanner and IP monitor software that provides users with tools to analyze network devices, identify connected devices, monitor IP addresses, and perform network administration tasks.
SmartFTP 10.0.3278.0
SmartFTP is a powerful file transfer protocol (FTP) client that allows users to securely transfer files between their local computer and a server on the internet.
